Wednesday, March 5, 2008

Starting Points

I realized that I hadn't put any of my PR's on here as a starting point in my quest for speed.  Here they are, and don't laugh - I'm working on it!

5K  28:07 (sad, I know.  I just wasn't made for the 5K)
10K 59:35
half marathon 2:10:07
full marathon 4:32:07

So there you go.  Lots of room for improvement.

I had a great run at the park yesterday.  Ken and I did one outer loop (6.7 miles).  We took it pretty easy - we were both recovering from heavy running weekends.  For some reason he ran 27 miles at the park over the weekend.  27 miles?  And he didn't even get a medal!  I filled him in on all the TIR craziness, and I think I've almost convinced him to start blogging.  We'll see...

Going to the track today for some interval training, and I am actually going to run this time.  I'm turning the phone OFF.  The Garmin Forerunner 405 is on the way - I can't freakin' wait!


4 comments:

Bill D said...

So...is the super fast Adrienne running against us this Sunday? Hate to lose twice in one week.

WalkSports.com said...

Would Ken's blog be known as The Streaker?

Holden said...

LOL, stuck in a van full of sweaty running gadget nerds for 30 odd hours and next thing you know, you have a blog and a Garmin Forerunner! This is why you're the Rock Star!

Is it really true that 7 Hills membership costs only $7?

Tiggs said...

oooh the 405...jealous