A journal of my running along with a little randomness...
Wednesday, March 19, 2008
A Quickie and Some Crosstraining
My legs felt heavy today. Maybe from the long run yesterday. I just ran to the interstate and back (3 miles). Then hopped on the elliptical trainer for 45 minutes. I might try to squeeze in another run this evening.
*I did get in another 2.5 mile run. Short, but I ran really hard.