Memorial Day Run...Walk

As you can tell by the look on my face, I was not overly excited about running yesterday morning.  It's just too danged hot, but I've already complained enough about that.  Waaaahhhh.

Ken graciously hosted the annual 7 Hills Memorial Day 5K and cookout at his house in the Timberwilde subdivision.  He set up a course that included one loop and a short out-and-back.  Garmin says it was right on.

I ran with Norman's oldest daughter, Chantel.  The last club run, I ran with the youngest of the Langwell girls, Deanna.  Now I just need to run a race with Colton, and I will have completed the trifecta.  Only problem is, I'm not sure I can keep up with Colton.

Chantel and I ran/walked the course, and did more talking than anything else.  32 minutes and something.  Just a leisure 10:00 am stroll through Timberwilde in sweltering heat.                                                                      

Thanks so much to the Johnson family for a great cookout!  I wish I could have stayed longer, but as usual, I had a house full of people waiting on me at home.