A journal of my running along with a little randomness...
Tuesday, April 8, 2008
I didn't run today. After yesterday's run, I decided my legs needed a bit more rest. I tore it up on the elliptical trainer for a little over an hour, did a little light weight training, and called it good.
I'm running tomorrow. I think I'm ready now. Legs are feeling good. Groveton better watch out!