All I do know, is that I am determined to get back in peak running condition again. I don't care if it is hot as hell! I have set a goal for myself to run a sub 4 marathon this fall, and I am going to do my dangedest to git-r-done...can't believe i just said that.
anyhoo, here goes!!!
I ran 3 miles yesterday very slowly and sluggishly. I attempted to run the same 3 mile trail again today, but my dog was attacked by a skunk towards the end. She was slinging the thing around trying to shake it to death, when it bit a hunk outta her nose and sprayed her in the mouth. She then proceeded to whine, puke, bleed, and stink very badly. I walked the last 1/4 mile or so back to the house with her. I think it's safe that she will never again jack with a skunk!